Virtual (On Line) or Face to Face or Skype Workout Sessions!
Kick Off Session – Sign Up with Karen for your first session to give you that Jump Starter to get you moving!
Personal Training – 6 Sessions
Personal Training – 12 Sessions
Personal Training Sessions Include Weekly Exercise plan, healthy nutritional meals, rest and self-care that will help fuel your body, boost your mood, shed unwanted pounds as well as tone and shape your butt, hips and thighs.
Sign-Up For Your Complimentary Session Today!